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Shaolin White Crane Gong Fu-3

Basic Training 3

 

By Dr. Yang, Jwing-Ming. In addition to fundamental stances, movements and hand techniques, Dr. Yang gives an introduction to the history of Shaolin White Crane Gong Fu. It is commonly recognized as the root of Okinawan Karate, and has heavily influenced Japanese martial arts. Includes eight petals practice, basic major hand techniques, bridge hands and applications, upper and lower limbs matching set, upper and lower limbs applications. 110 mins  Retail Price: $ 34.95

 

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Item #V485......$ 26.21


 

 



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V485

Shaolin White Crane Gong Fu-3  

$ 26.21


Qi Catalog

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A Daoist classic translated into English

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