Massage for Health

Learn how to give soothing pleasure with only your hands. Shari Belafonte puts herself into the acclaimed massage professionals Mirka Knaster and James Heartland for a step-by-step Swedish/Western style massage for the whole body. Includes a series of stress-breakers you can do by yourself in just minutes. Over fifty effective stroke techniques are explained, including effleurage, kneading, friction,vibration and percussion strokes. 70 minutes, with 40 page booklet.  Retail Price: $ 14.98