T'ai Chi: The Mulan Style
A Feminine Art for Power, Grace & Health
Running time approx. 1 hour, 30 min. This elegant form of T'ai Chi is perhaps one of the most delicately beautiful forms and is said to promote an elegant poised physique in practitioners. This video teaches the basic Mulan Quan T'ai Chi forms with other Moving Qigong exercises. It includes explanation of Mulan's tenants, introduction to Moving Qigong & T'ai Chi's basic tenants, T'ai Chi Warm Ups and entire mulan Quan Basic Form of T'ai Chi.
Retail Price: $ 29.95