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PMS Relief! Unwinding Naturally

Video: Learn simple techniques to relieve the stress and PMS


By Jane Fryer. Relieve cramps, anxiety, depression and all the other symptoms associated with PMS. This instructional video features holistic relaxation techniques and shows passive stretches that relax the pelvis, groin and abdomen, where many women feel discomfort during PMS, acupressure points (where tension resides), as well as how to hold the points while doing restorative poses. Approx. 20 min.  Retail Price: $ 29.95


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B553  Curing PMS Naturally with Chinese Medicine





Item #V283......$ 22.46



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PMS Relief! Unwinding Naturally  Jane Fryer

$ 22.46

Qi Catalog

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A Daoist classic translated into English

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