Harmonious Balance: Tai Chi Chuan

Presented by Tai Chi master Zhang Hao and Sally Yasukawa. This program demonstrates various forms of Tai Chi including the popular Yang style, origins of Tai Chi philosophy of Tai Chi, Tai Chi for healing. It also discusses how Tai Chi can allow an individual to develop focus and balance "chi" energy within the body enabling healing to occur on all physical, emotional and spiritual levels. 50 minutes.  Retail Price: $ 24.95