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Liangong in 18 Forms: Part 3


By Wen-Mei Yu. Liangong is a complete set of therapeutic exercises (6 sections) for preventing and healing physical ailments. In Tape Three Master Yu concludes the form by teaching you sections five and six. These two sections are comprised of exercises designed to strengthen your tendons and connective tissue as well as preventing and healing internal disorders. 50 min  Suggested Retail Price: $ 39.95


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Liangong in 18 Forms: Part 3  Wen-Mei Yu

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A Daoist classic translated into English

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