Home Page | Ordering FAQ | Shipping Options |   Search Catalog |   Check Your Shopping Basket



All Items




Taijiquan (T'ai Chi)




Herb Education


Herbal Products




Culture & Language




Traditional Medicine




Feng Shui


Misc. Related Topics


Music: Healing & Folk


Qi Journal

Subscriptions | Back Issues



Clearance Specials


Catalog FAQ

Catalog Search


Amazon Storefront

Link opens window to Amazon.com where we list many of our books that are out-of-print or difficult-to-find in new condition.

Return to previous page

(Displaying 1 Items that match your query)



Wai Lana Yoga: Easy Beginners Workout


Beginners Workout is designed for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. On this tape you will learn easy ways to: loosen stiff joints, strengthen your abdominals, firm you buttocks, calm and tone your nerves. Wai Lana, your guide through the various asanas, has been practicing yoga for over twenty years. She has a weekly yoga TV show that is regularly watched by millions. 50 minutes.  Retail Price: $ 19.95


 In Stock


Check out these related items:


V105  Wai Lana Yoga: Easy Relaxation Workout

V106  Wai Lana Yoga: Easy Toning Workout

A158  Yoga Music of the Heart

A159  Yoga Sound

V317  Wai Lana Yoga Video Set

Item #V104......$ 14.96



View current Shopping Cart




Wai Lana Yoga: Easy Beginners Workout  Wai Lana

$ 14.96

Qi Catalog

Catalog Specials
A Daoist classic translated into English

Search Tools

Google this site 


Index of Online Articles

Catalog ID Search

Know our Catalog Item Number? If so, find it quick here:


Click here for a complete Catalog Search Form

Acupuncture  |  Herbs & Diet  |  Taijiquan/Internal Arts  |  Qi Journal  |  Qigong & Meditation  |  Culture & Philosophy  |  Feng Shui |  Qi Catalog