Authentic T'ai Chi Ch'uan, Vol 1: Beginners

This video demonstrates proper T'ai Chi Ch'uan body alignment and then applies those alignment principles to the first part of the Yang style short form. Breathing, Form correction, and fighting applications are included. 75 minutes, VHS. Instruction is appropriate for beginning students and those who want to review the basic body postures of the Yang style short form. Professionally produced.  Retail Price: $ 49.95