Chi Kung for Health

Eight Seated Meditations

By Terry Dunn. "Eight Seated Meditations" from Flying Phoenix Heavenly Healing Chi Meditations. Through the subtle conditioning of the mind, body, and breath, these sublime meditations perfect the subconscious regulation of all organic functions of the body. Each seated meditation is easy to learn, powerful and fast-acting, and requires only five minutes of daily practice to dissolve away bodily stress. 80 minutes.  Retail Price: $ 39.95