Meditate - cassette
Relax & Develop Qi with Qigong Master
Featuring Michael Tse. The Chinese concept of health starts with relaxation. Illness are caused by blockages and tension which comes from everyday life. You need to learn how to relax, and then your problems will start to get better. This tape can help teach you to relax more easily. You only need to do 10 to 15 minutes a day to benefit but, of course, the more you can do the more you will benefit.