Push Hands: Ye Xiao Long and George Xu
Master George Xu and Master Ye Xiao Long. Xu and student demonstrate basic push hand principles. Then they perform a variety of single and two handed exercises, emphasising the 8 gates of Taijiquan: Peng (ward off), lu (roll back), chou (elbow), lieh (split), tsai (pull down), and kao (shoulder strike) as well as the Da Lu or four corners exercise. 51 minutes. (see #V266 for part 2).
Retail Price: $ 49.95