The Tao of Health, Sex & Longevity
A Modern Practical Guide to the Ancients Way
By Daniel P. Reid. 6" x 9.25", 407 pages, paperback. Written for the Western mind. Includes diet and nutrition, fasting and excretion, breathing exercises, exercises for long life, total relaxation and general health, acupuncture and massage, Taoist birth control, sex therapy, bedroom arts, Chinese herbal aphrodisiacs and sexual aids, and meditation techniques.