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Taijiquan through the Western Gate

 

By Rick Barrett, 6" x 9", 250 pages. Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms—drawn from classic t'ai chi literature—that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible.

 

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Item #C725......$ 16.95


 

 



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C725

Taijiquan through the Western Gate  Rick Barrett

$ 16.95

Qi Catalog

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A Daoist classic translated into English

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