Effortless Combat Throws
Principles, Analysis and Applications
By Tim Cartmell. 8" x 10", 175 pages, paperback. A comprehensive approach to throwing principles, strategies, and applications, including proper alignment, angles, body use and mechanics of efficient motion. The goal of this book is to teach you how to execute martial applications without the use of brute force or muscular strength. All martial artists, regardless of style can benefit from the study of these principles. Companion video available: #V046.