Theory, Applications, Fighting Tactics and Spirit
By Master Liang Shou-Yu and Dr. Yang Jwing-Ming. 7.5" x 10", 220 pages, paperback. One of the best known Chinese internal martial arts. Hsing Yi means "Shape Mind" and Chuan means "Fist" or "Style". This style was created by Marshal Yeuh Fei, a famous general of the Song Dynasty. This book presents the traditional Hsing Yi training, including two sequences with many of their applications, and the famous fighting set, Ann Shenn Pau. The most unique part of this book is the discussion of Hsing Yi theories and principles, drawn from many of the ancient poems and songs. Understanding these will greatly speed your training.