Root of Chinese Chi Kung
By Dr. Yang Jwing-Ming. 7" x 10", paperback. Because the field of Chi Kung is so wide and theory so profound, it is not well understood, especially in the West. This book will give you a firm foundation in the theory of Chi Kung (Qigong), and help you to understand other publications on that subject matter. A must for anyone who is interested in pursuing a comprehensive study of Chi Kung. This book explains the historical background of various categories, clarifies the theory and principles and discusses the keys to successful training.