A Guide to Living Moment by Moment
By C. Alexander and Annellen Simpkins. 5.25" x 6.25", 128 pg, paperback. A comprehensive and accessible introduction to Zen's history, themes, and uses in modern world. Beginning with a history of Zen, then outline the themes and practices associated with Zen. The final section addresses the ways in which Zen can help us to realize a deeper, fuller life through such artistic activities as poetry, brush painting, the martial arts, tea ceremony...