Discovering The Body's Wisdom
By Mirka Knaster. 7.5" x 9", 400 pages, paperback. Drawing on more than twenty years of research and hands-on experience, Mirka Knaster offers a wealth of information to help you understand and choose among more than sixty mind-body practices, from traditional Eastern disciplines such as Tai Chi, Shiatsu, and Yoga to modern Western techniques such as Rolfing, Feldenkrais, and Trigger Point therapy.
Suggested Retail Price: $ 22.00