Vol. 22, No. 2: Summer 2012

FEATURES: The Dao of Longevity, Secrets of Health: Sleep; Daoist Immortal, Master Zhao Bichen (1862-1942); Yi Qigong: Liangong’s Elusive 3rd Series; Words About Martial Arts for Health (part 1). Departments: The 11th Question: "How You Doin"?; Chinese Romanization Systems; Qigong Face Massage; Tuina, Massage and Shiatsu; Prevent and Reverse Osteoporosis.