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Beginning T'ai Chi


By Tri Thong Dang. 6" x 9", 67 pg, paperback. In this handy guide, Tri Thong Dang describes the "Simplified Tai Chi" form, a set of 24 movements specifically designed for beginners by China's Ministry of Physical Culture and Sports. Master Tri's concise, but lucid, descriptions highlight the spiritual essence of the form and at the same time display its graceful simplicity. Over 160 clear, easy-to-understand illustrations, this volume is a great introduction to the world of Tai Chi Chuan.



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Beginning T'ai Chi  Tri Thong Dang

$ 10.95

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