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Xing Yi Chuan Basic Concepts & Five Element Fist
By Wing Lam. This video introduces you to one of the major internal styles of Chinese martial arts. Created by Sun-Lu-Tang, this curriculum provides a comprehensive training of Xing-Yi, emphasizing both health benefits and martial art applications. Richly detailed and carefully prepared, these videos present the intricate details to guide you from building a solid foundation to generating the explosive power of the Xing-Yi system
Xing Yi Chuan Basic Concepts & Five Element Fist Wing Lam
A Daoist classic translated into English
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