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Sun Style Tai Chi 73 Forms (DVD)
This step-by-step instructional DVD is ideal for development of internal aspects of Tai Chi. Sun Style is characterized by powerful Qigong, agile steps and flowing movements. It is suitable for people who have learnt the Tai Chi for Arthritis Part I and II or with at least one year of experience.Contend includes: Introduction of Tai Chi Dr Lam gives step-by-step instructions There are repetitions and different angles shown whenever necessary to facilitate learning. 95 mins
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Sun Style Tai Chi 73 Forms (DVD) Dr. Paul Lam
A Daoist classic translated into English
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