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Chair Tai Chi

Traditional 5 Style Tai Chi

 

This form, created by Jiang Jianye, combines the five major Tai Chi styles. It involves all the torso and upper body joints and muscles, including the spine. With this form, senior citizens, disabled people & office workers can all practice and enjoy the benefits of Tai Chi & especially build their internal energy. 120 min.

 

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Item #V398......$ 49.99


 

 



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V398

Chair Tai Chi  Jiang Jianye

$ 49.99

Qi Catalog

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A Daoist classic translated into English

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