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The Art of Tai Chi

A Practical Guide

 

By Paul Crompton. 7.25" x 9.5", 101 pages, paperback. This accessible guide to Tai Chi, with easy to follow instructions and clear, high-quantity illustrations, is for beginners and advanced students. It covers detailed explanation of the Tai Chi sequence of movements, the 48 Form set, warming-up and basic stances, the history and philosophy of Tai Chi, the theory of Chi Kung—how to cultivate the vital energy which can maintain health.

 

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Item #B332......$ 16.95


 

 



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B332

The Art of Tai Chi  Paul Crompton

$ 16.95

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