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Master Cheng's New Method of Tai Chi Ch'uan Self-Cultivation


By Cheng Man-ch'ing, translated by Mark Hennessy. 5.5" x 8.5", 128 pages, paperback. Expanding from the mechanical outline in T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health and Self-Defense, Cheng goes into great detail describing the postures, and more importantly, how to transition smoothly from one stance to another with the aid of 180 photographs and 160 foot diagrams.  Suggested Retail Price: $ 13.95


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Master Cheng's New Method of Tai Chi Ch'uan Self-Cultivation  Cheng Man-chÂ’ing, Translated by Mark Hennessy

$ 11.95

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