Taijiquan (T'ai Chi)
Books| Audio | VHS Videos | DVD Videos | Misc.
•Beginners & seniors
Other Martial Arts:
•Other Internal Arts
•Wushu (Kung Fu) & Shaolin
•Weapons & Forms
•Gifts, Music, etc.
•Yang Jwing Ming
Culture & Language
Misc. Related Topics
Music: Healing & Folk
Subscriptions | Back Issues
Link opens window to Amazon.com where we list many of our books that are out-of-print or difficult-to-find in new condition.
Return to previous page
(Displaying 1 Items that match your query)
Discover Tai Chi for beginners: Workout Essentials
Scott guides you through a seamless program of basic postures, life-altering philosophies, and healing movement techniques that will reveal your personal potential for exponential growth and change. Renewed strength, flexibility, mobility, and vitality are yours in this easy-to-follow program that is uniquely formulated for beginners and can serve as continued study for more experienced Tai Chi practitioners. Approx 55 mins.
Retail Price: $ 19.95
Check out these related items:
V447 Discover Tai Chi: AM and PM Workout
V448 Discover Tai Chi: Weight Loss
V449 Discover Tai Chi: Back Care
Discover Tai Chi for beginners: Workout Essentials Scott Cole
A Daoist classic translated into English
Index of Online Articles
Click here for a complete Catalog Search Form