Massage Practice: Reflexology
Your feet represent a virtual map of your whole body. This art of stimulating reflex points on the feet helps anyone suffering from specific stress related conditions or those simply wanting to relax. Massage therapist Michelle Kluck demystifies the reflexology process and offers sijple techniques that you can use on yourself or a friend to relieve common physical complaints, such as high blood pressure, indigestion or tension headaches. 30 minutes.