By Inge Dougans. 7.5" x 11.5", 190 pages, paperback. Reflexology is a unique system of foot massage, based on holistic principles. This luxuriously illustrated manual provides the history, development of zone therapy, roots of reflexology, meridians, the anatomy of the feet and how reflexology works. The meridian system, use of foot massage to achieve a balanced lifestyle, self-treatment and basic techniques.