Liangong II: Joints and Internal Organs
This video contains a set of 18 exercises from the 54 exercises developed by Dr. Zhuang Yuan Ming. This set addresses pains in the joints, arthritis, tendinitis, and strengthening of the internal organs. This English language video presents Dr. Zhuang Yuan Ming and his son performing the movements. A description follows each exercise and describes the purpose and health application of the movements. The video is over 50 minutes long.