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A.M. Chi for Beginners

with David-Dorian Ross

 

David-Dorian Ross guides you through a complete 20-minute Chi workout that will harmonize your energy and prepare you to meet the challenges of the day. The Chi workout is like "Chinese Yoga" - simple, gentle movements of your arms and body coordinated with healing breath and visualization. This program is designed for people of all ages and levels of fitness. 30 min.  Retail Price: $ 9.98

 

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Item #V345......$ 7.48


 

 



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V345

A.M. Chi for Beginners  David-Dorian Ross

$ 7.48

Qi Catalog

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A Daoist classic translated into English

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