David Carradine's Chi Kung Beginners Workout
Film star, David Carradine (Kung Fu) guides you through beginning and basic Chi Kung exercises that help remove tension, stress, and pent-up emotions from the mind. Includes meditation, stretching, self-acupressure, cleaning exercises, small orbit exercises, five element exercises, healing sounds, and "sea of energy" exercises. Professionally produced, 60 minutes, VHS.
Suggested Retail Price: $ 19.95