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Alexander Technique

Natural Poise for Health


By Richard Brennan. 5.25" x 8.5", 114 pages, paperback. This practical introduction includes information on how to free your joints and muscles from aches and tension, remain a natural and suitable posture, improve your body's performance in all respects—from sports to driving, gain more vitality by using your body properly, achieve a more relaxed state of mind and improve your mental abilities. The mechanics of the human body is explored.  Suggested Retail Price: $ 9.95


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(Item #B366) Our Price: $ 7.95



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Alexander Technique  Richard Brennan

$ 7.95

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