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The Fundamentals of Pa Kua Chang: Vol II


By Park Bok Nam and Dan Miller. 8" x 10", 224 page, paperback. The Fundamentals of Pa Kua Chang, Volume II begins where the previous volume left off, increasing the reader's knowledge and understanding of Pa Kua Chang footwork, palm striking power, martial arts body movements, and Qigong. Every aspect of fundamental training Park was taught in order to gain skill as a complete fighter is described in this book. Additionally, this volume adds the components of elbow striking, leg locking, and kicking to give the reader a well rounded view of this fascinating art. Also included are valuable health maintenance, breathing, and meditation exercises. The method of Lu Shuiu-Tien as taught by Park Bok Nam. Companion video available (see #V042)  Suggested Retail Price: $ 89.95



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B111  The Fundamentals of Pa Kua Chang: Volume I





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The Fundamentals of Pa Kua Chang: Vol II  Park Bok Nam and Dan Miller

$ 79.95

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