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Winter 2014-2015.
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Qigong, Yoga, and Meditation

Articles on Qigong, Yoga & Meditation Practices

(15 articles online)


Qigong for Weight Loss I

Rather than changing external behavior, this is an invitation to change who and what you are. You no longer need be addicted to overeating and physical laziness.


Six Healing Sounds

This article is about the five sounds that accompany each of the organs, and a sixth for harmonizing their functions. All Six Sounds may be used to bring about Well-Being.


Complete Reality

Qigong works through a growing awareness and enhancement of the "Qi" within us, as well as surrounding us. A consistent qigong practice enlivens the many layers of the body from the physical to the energetic.


Dragon and Guai

According to Chinese astrology, LiChun  is the marker for the beginning of the energetic year, which in China, is named after an animal symbol. LiChun means the beginning of spring season, and although it comes around at roughly the same time every year, the exact moment of its beginning it will vary slightly from year to year.


Qigong: The Receptive Way

My intention here is to elucidate my own journey into the mystical/contemplative dimensions of qigong practice.


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