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Summer 2017.
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Qigong, Yoga, and Meditation

(23 articles online)

 

Articles on Qigong, Yoga & Meditation Practices

 


Taiji Qigong – Shibashi and Lin Housheng

Qigong forms usually have only hints, or offer myths, about the lives of their creators. With Shibashi that has changed: at last we can begin to find out about the actual historical circumstances and events that surround the birth of a major qigong form.


The Pitfalls of Meditation: Dazed by Sensation

Most people find the benefits of meditation elusive, and in this short article I will show you what meditation is and what it isn't.


Why Meditation Is Important in Martial Arts

To reach the full potential as a martial arts practitioner, you must begin by training your mind. One way to accomplish this task is through sitting meditation.


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