Chinese Herbs, Diet, and Nutrition

Qi Journal

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(6 articles online)

Tonic Herbs that Every Qigong Practitoners Should Know --Part 2

Chinese tonic herbalism is the most sophisticated and effective herbal system in the world. It differs from other herbal systems in that it emphasizes the promotion of health rather than the elimination of disease. In this sense, tonic herbalism is extremely similar to qigong. --Part 2

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