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Chinese Herbs, Diet and Nutrition

(9 articles online)


Chinese Herbs, Diet and Nutrition Articles

Drink To Your Health: The Benefits of Green Tea

If you're a mouse in a high-risk group for cancer, researchers are already quite clear on how green tea can improve your health and chances of survival. But what about humans?

Ginseng the Mysterious Root of Heaven

The man-shaped root from China, Ginseng is known for its invigorating and rejuvenating properties. Exactly what are the facts on this remarkable substance, and is it panacea or placebo? Let's look a little closer.

Eating in Harmony with Daily Energetics

In the Chinese spiritual axis (Ling Shu Jing), it is said that "If no food is eaten for half a day, Qi is weakened, if no food is eaten for a whole day, Qi is depleted."

The Sang Diggers. Perspective from early America

Article reprinted from "Hunters and Trappers Guide" (ninth edition) by W.J. Burnett, Minneapolis, Minnesota, circa 1901. This gives us a historical perspective of the "Sang" hunters and the value of ginseng from early America.

How Garlic Became An Herbal Medicine

How did this foul-smelling weed become an herbal medicine? Here is the traditional folk tale of its discovery by a farmer in China.

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